In 100 g (Grams) of Kielbasa, fully cooked, grilled there is 0.056 g of 18:2 conjugated linoleic acid (CLAs).

oz link grams (g) kilograms (kg) 100 grams (g) ounce pound

Kielbasa, fully cooked, grilled

Kielbasa, fully cooked, grilled is a type of Sausages and Luncheon Meats. The most significant nutrients in Kielbasa, fully cooked, grilled are listed below.

Water	49.38 g	49.38	g	49.38%
Energy (calorie)	337 kcal	337	kcal
Energy (joule)	1410 kJ	1410	kJ
Protein	12.45 g	12.45	g	12.45%
Total lipid (fat)	29.68 g	29.68	g	29.68%
Ash	3.46 g	3.46	g	3.46%
Carbohydrate, by difference	5.03 g	5.03	g	5.03%
Fiber, total dietary	0 g	0	g
Sugars, total	2.39 g	2.39	g	2.39%
Sucrose	0 g	0	g
Glucose (dextrose)	1.72 g	1.72	g	1.72%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.67 g	0.67	g	0.67%
Galactose	0 g	0	g
Calcium, Ca	42 mg	42	mg	0.04%
Iron, Fe	0.99 mg	0.99	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	204 mg	204	mg	0.20%
Potassium, K	306 mg	306	mg	0.31%
Sodium, Na	1062 mg	1062	mg	1.06%
Zinc, Zn	1.53 mg	1.53	mg
Copper, Cu	0.056 mg	0.056	mg
Manganese, Mn	0.057 mg	0.057	mg
Selenium, Se	19.8 µg	19.8	µg
Vitamin C, total ascorbic acid	14.7 mg	14.7	mg	0.01%
Thiamin	0.15 mg	0.15	mg
Riboflavin	0.212 mg	0.212	mg
Niacin	3.727 mg	3.727	mg
Pantothenic acid	0.643 mg	0.643	mg
Vitamin B-6	0.097 mg	0.097	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	41.8 mg	41.8	mg	0.04%
Betaine	4 mg	4	mg
Vitamin B-12	0.72 µg	0.72	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	32 IU	32	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.33 mg	0.33	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0.01 mg	0.01	mg
Vitamin D (D2 + D3)	0.9 µg	0.9	µg
Vitamin D3 (cholecalciferol)	0.9 µg	0.9	µg
Vitamin D	35 IU	35	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	20.1 µg	20.1	µg
Fatty acids, total saturated	9.894 g	9.894	g	9.89%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.03 g	0.03	g	0.03%
12:0 dodecanoic, lauric fatty acid	0.026 g	0.026	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.393 g	0.393	g	0.39%
15:0 monounsaturated fatty acid	0.031 g	0.031	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	6.236 g	6.236	g	6.24%
17:0 heptadecanoic, margaric fatty acid	0.113 g	0.113	g	0.11%
18:0 octadecanoic, stearic fatty acid	2.996 g	2.996	g	3.00%
20:0 eicosanoic, arachidic fatty acid	0.052 g	0.052	g	0.05%
22:0 saturated fatty acid	0.012 g	0.012	g	0.01%
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	12.564 g	12.564	g	12.56%
14:1 monounsaturated fatty acid	0.037 g	0.037	g	0.04%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.711 g	0.711	g	0.71%
16:1 cis monounsaturated fatty acid	0.695 g	0.695	g	0.70%
16:1 t monounsaturated fatty acid	0.016 g	0.016	g	0.02%
17:1 monounsaturated fatty acid	0.091 g	0.091	g	0.09%
18:1 undifferentiated	11.389 g	11.389	g	11.39%
18:1 cis	11.177 g	11.177	g	11.18%
18:1 trans	0.212 g	0.212	g	0.21%
20:1 eicosenoic, gadoleic	0.248 g	0.248	g	0.25%
22:1 undifferentiated, docosenoic, erucic	0.08 g	0.08	g	0.08%
22:1 c saturated fatty acid	0.08 g	0.08	g	0.08%
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total polyunsaturated	5.383 g	5.383	g	5.38%
18:2 undifferentiated	4.728 g	4.728	g	4.73%
18:2 n-6 c,c	4.625 g	4.625	g	4.62%
18:2 conjugated linoleic acid (CLAs)	0.056 g	0.056	g	0.06%
18:2 t not further defined	0.046 g	0.046	g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.253 g	0.253	g	0.25%
18:3 n-3 c,c,c (ALA)	0.246 g	0.246	g	0.25%
18:3 n-6 c,c,c	0.007 g	0.007	g	0.01%
18:3i	0 g	0	g

Nutrients in Kielbasa, fully cooked, grilled